6 Minutes Banana Bowl Cake

6 Minutes? Is it even possible to put the ingredients together? Well…yes! 🙂

Today I’m sharing with you one of my favourite breakfast-food, totally gluten-free, lacotse-free and with no added sugars! Oh and it’s also very quick to make so perfect for people who in the morning are always in a rush but don’t want to skip breakfast! 😉


1 banana (the more mature, the better)
1 egg
A fistful of raisins (or other types of dried fruit of your choice or chocolate chips)
Chia seeds (or any other kind of seeds or none if you don’t use them)


Put all the ingredients together in a little ceramic bowl (or even mug if you’d like! )


Then, start mixing everything and smashing coarsely the banana with a fork. The final dough should look more or less like this:


Put the bowl in the microwave at it’s maximum power for 5 minutes anddd…


…your breakfast is ready!

As you can see is very very simple to make and, as written on the ingredients part, you can “play” with the ingredients by making different versions of it!



Enjoy and let me know in the comments below if you’ll try it or which version you made! 🙂



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  • Reply Bree

    Hi..I have nominated you for a blogging award. It will be up on the blog later

    01/02/2017 at 4:29
  • Reply Diyalogues

    Haha… this sounds way too good to be true. It can’t be fast and healthy and taste good, right? 😀

    01/02/2017 at 13:08
  • Reply Nano @ Travel With Nano B.

    It sounds so tasty and so easy to make! I’ll give it a try 🙂

    01/02/2017 at 14:00
  • Reply Debbie

    Neat!!! Thank you – creative and healthy 🙂 I bet there’s a way to do this without a microwave…. I wonder!
    You are a great inspiration, Lisa. Blessings to you. Have a wonderful rest of your week.

    02/02/2017 at 4:38
    • Reply Lisa // Fromdreamtoplan

      Oh yes you can cooke it in a pan as well as bake it as if it was a pancake! 😉
      Thank you Debbie, you too! 🙂

      02/02/2017 at 20:58
  • Reply Jenny

    interesting recipe! If it involves banana’s then I’m always willing to try it out 🙂

    xo, JJ

    02/02/2017 at 20:03
  • Reply Tay

    I love fast and tasty meals, thanks for sharing Lisa!

    03/02/2017 at 17:46
  • Reply Sufi

    Definitely nice to see you lay out everything visually, it helps 🙂

    06/02/2017 at 17:06
  • Reply Thea

    Wow Lisa! Let me try this and I’ll let you know my thoughts. Thanks for sharing! <3

    07/02/2017 at 6:29
  • Reply Christina

    great recipe and so easy to make! I will definitely give it a try, it sound so delicious!! 🙂

    07/02/2017 at 13:19
  • Reply Claire

    That’s yummy! Glad I’ve found your blog, so gorg! xx

    Claire //

    13/02/2017 at 19:12
  • Reply Prachi

    Love it!! It’s a quick fix for daily routine. Liked the idea how you you used the minimum ingredients..!

    23/11/2017 at 19:41
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